Free PKMove Silver Class

Many thanks to those who came out and tried parkour at Hume Springs Park today! We have another FREE class lined up for tomorrow at Ft. Ward Park. (We’ll meet near the amphitheater.) Our PKMove silver class is fun, with many games, but it also will help seniors gain strength, improve balance, enhance coordination, and even boost your brain power.  

 

Photo credit: Alison Campbell 

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Free PKMove Silver Class

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