Walk to Bust Cancer!

PK Move is honored to be part of http://www.walktobustcancer.org, a breast cancer awareness and fundraising event to provide prevention and treatment of breast cancer in low-income women in the Alexandria area. Please join us on Sunday, October 16th, 8am, at Ft. Ward Park, Alexandria, VA. There will be lots of fun activities for the whole family, including a demo and free parkour training session for breast cancer survivors and their friends/family! Register today! 


Walk to Bust Cancer!

No PK Silver Today! 

With rain currently falling and the forecast calling for increasing precipitation through the morning, PK Silver is cancelled today, Wednesday, September 28th.  Please join us for PK Silver next week:

  • Oct. 3rd at 10am at Hume Springs Park
  • Oct. 5th at 10am at the Ft. Ward Amphitheater

We have been looking for an indoor space for winter as well as these rainy day situations. An announcement will be coming soon on that front! 

No PK Silver Today! 

Winter Fitness Fundraiser!

Jean Lam is teaching a 6-week fitness fundraiser. Though she has marketed this towards skiers and snowboarders, it will be a full body workout, with a little more emphasis on lower body and cardio. More info below:

: “Get Ready for Ski Season” fitness fundraiser

: everyone, all levels of fitness

Where: Monarca in Flight, 3431-F Carlin Springs Rd, Falls Church (near the REI in Falls Church, to the left of the buildings is a child care facility and the studio is around the corner next to a fencing place

When: Every Saturday starting Oct. 15, 10:00-11:00 for six weeks

Cost: $10 per class or $50 for whole session. Benefits BRASS and PK Move, both 501(c)3 working with special populations.

How: Just come to class on October 15! 


Winter Fitness Fundraiser!