Hot off the presses!

Check out the October PK News!

October PK Move Calendar
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Hot off the presses!

Ageism in Fitness

President, co-founder and PK Silver coach Nancy Lorentz on ageism in the fitness industry and beyond.

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Ageism in Fitness

PARTICIPANTS NEEDED

We are now registering for another session of Marymount’s Study of PK Silver. If you missed the summer classes, it’s your chance! See flyer for details.

PARTICIPANTS NEEDED

PK Move at Casa Chirilagua

We are excited to be back at Casa Chirilagua this fall. Like us, Casa Chirilagua is a 501(c)3. Their mission is to build relational bridges to holistically transform communities. This resonates with PK Move: our mission is to share the transformative power of parkour and building community is one of our core values.

Your generous donations allow us to offer enrichment programs like this one. Why are they important? Afterschool enrichment provides an environment where children can supplement, delve more deeply into or expand what they are learning in school. These programs align with the parent work day, to ensure a safe place for their children to continue to learn and play until they come home.

PK Move is especially dedicated to serving kids who are “underserved” in opportunities for after school play. Many of the neighborhoods we coach in have no playground and little or no play space. This is what parkour is all about! It’s a new way of looking at your environment to imagine where/how fun challenges can be created. The kids are happy and having fun. And the practice of parkour naturally builds confidence, creativity and community. In addition to that, the kids don’t realize how much they are enhancing brain development when we make them move through an obstacle course backwards! For this group of English Language Learners, we will slip in some ninja language skill enhancements as well. That’s the PK Move difference. High-quality parkour training tailored to the needs of your group.

Below: Coach Tian Fontana leads his group in QM practice and kong vault progressions.

PK Move at Casa Chirilagua

September PK News!

Click here to read the latest!

September PK News!

PK News!

Check out the latest 411 on PK Move classes, events, and tips!

You can read our newsletter by clicking HERE

PK News!

Parkour + Light Drawing

Individual creativity is a key aspect of parkour. We hope you will pop into St. Elmo’s and check out “GLOW” before its gone at the end of this month. Want an amazing team-building project or art activity for your group? Contact us for your own “GLOW” parkour-light painting photo shoot!

Parkour + Light Drawing