Check out our new video at this link ! Adults 50+ enjoy low-impact parkour movement in an outdoor environment. We focus on the specific needs of this age group. Call us at 703-216-0051 or email email@example.com for more information
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
Many thanks to all who came our to see us at St. Elmo’s Coffee Pub for Visit Del Ray‘s 1st Thursday: Health and Healing! Check out this link for more information about 10 health benefits to Parkour and Freerunning.
Come play with us! PK Move will be set up in front of St. Elmo’s Coffee Pub with an obstacle course for all ages / ability levels, raffle, and more information about our parkour-based programs which bring health and healing to our community! Another great reason to Visit Del Ray ! For more information or to register, click here.
MANY THANKS to EVERYONE who helped PK Move reach our goal for the Community Matching Fund! We are excited to partner with Recreation, Parks & Cultural Activities, City of Alexandria, VA on the PK Move Pop-Up Playground Project. We will be offering FREE-to-the-public parkour lessons and opportunities for people of ALL ages and abilities to PLAY!!
We would like to give a special shout out to Cafe Pizzaiolo, St. Elmo’s Coffee Pub The Movement Creative, American Parkour, Monarca in Flight, Know Obstacles, and all our friends, family, and the PK Move traceurs who supported us. We could NOT have done this without you !
Many thanks to the Zebra Press for mentioning PK Silver in their senior living section! PK Silver is our parkour class for folks over 50. Join us on Monday, 10-11am at Hume Spring Park and Wednesday, 10-11am at Fort Ward Park Amphitheater. Please visit our website www.pkmove.org for exact calendar, more info or to register.
Many thanks to our generous sponsor, St. Elmo’s Coffee Pub, for their support of PK Move and especially the Pop-Up. We will be outside St. Elmo’s on June 2nd for Health and Wellness First Thursday! Please stop by and try the mini obstacle course challenge and learn more about our programs.