Come see us this Saturday, June 24th at Well Ray! PK Move will have a display table from 9am – 1pm with information about our parkour programs for special populations, as well an obstacle course from 11-11:30am (in the Well Ray Lot, behind the Union Bank at 2401 Mt. Vernon Avenue.) We’ll also have a raffle featuring many items donated by local wellness business, therapists, and fitness studios.
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
Sorry! Today’s PK Silver at Hume Springs park has been cancelled due to poor air quality alert and high temperatures. Your safety is our #1 priority!
Many thanks to Senior Services of Alexandria and all the athletes who came to our exhibit and demo area to try the obstacle course! Here are some photos of the event. Contact us if you are interested in parkour for your senior community, church, or group.
PK Silver is cancelled today due to rain. (We are looking for a free indoor alternative near Hume Springs Park.) Please join us Wednesday, May 24, 10am-12:15pm, as PKMove will be offering a FREE parkour class/demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+.
Next week, Wednesday, May 24, PKMove will be offering a free parkour class and demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+. Please register here. 10am-12:15pm.
**NOTE: no PK Silver class at Ft. Ward Amphitheater on 5/24. Come to this event instead!**
Many thanks to Senior Services of Alexandria for showcasing our PK Silver class!
Many thanks to the Zebra Press for mentioning PK Silver in their senior living section! PK Silver is our parkour class for folks over 50. Join us on Monday, 10-11am at Hume Spring Park and Wednesday, 10-11am at Fort Ward Park Amphitheater. Please visit our website www.pkmove.org for exact calendar, more info or to register.