PK Silver is cancelled today due to rain. (We are looking for a free indoor alternative near Hume Springs Park.) Please join us Wednesday, May 24, 10am-12:15pm, as PKMove will be offering a FREE parkour class/demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+.
Next week, Wednesday, May 24, PKMove will be offering a free parkour class and demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+. Please register here. 10am-12:15pm.
**NOTE: no PK Silver class at Ft. Ward Amphitheater on 5/24. Come to this event instead!**
Many thanks to Senior Services of Alexandria for showcasing our PK Silver class!
Many thanks to the Zebra Press for mentioning PK Silver in their senior living section! PK Silver is our parkour class for folks over 50. Join us on Monday, 10-11am at Hume Spring Park and Wednesday, 10-11am at Fort Ward Park Amphitheater. Please visit our website www.pkmove.org for exact calendar, more info or to register.
It’s that time of year for requests of donations from many worthy charities. Please consider making a donation to PK Move for Spring2Action, Alexandria Virginia’s Day of giving. We are raising $5000 for an RPCA Community Matching Fund Grant to purchase a pop-up parkour playground AND offer three years of free-to-the-public parkour lessons. To help fund the playground project, please donate below. Any amount is greatly appreciated!
But wait there’s more!
To celebrate Spring2Action on April 5th, PK Move is hosting a Parkour-A-Thon from 10am – 2pm. Please join is for one or all of these events, more info and sign up links below:
PK Silver, parkour for people 50+, Hume Springs Park, 10-11am
Ninja Story Time, ages 0 – beginning reader, light stretches and ninja poses before the reading ninja reads some great ninja books. 11:15-noon, Cora Kelly Rec Center
FREE Open House/Demo/Mini-Lessons with Special Guest Jesse Danger! Jesse is a professional stuntman, master parkour coach, and co-founder of NYC’s famous Movement Creative. We will a small pop-up sample playground for you to try and also have door prizes and free cookies (while they last) from the Happy Tart! Noon – 2pm, Cora Kelly Rec Center
Many thanks for your consideration. Email firstname.lastname@example.org if you have any questions!
PRESIDENT TRUMP SIGNS EXECUTIVE ORDER DECLARING EVERYONE CAN DO PARKOUR!
Happy April Fools! But seriously, everyone CAN do parkour, including President Trump! Join us this week, April 5th at one or all of our Parkour-A-Thon “Spring2Action” Events: PK Silver, Ninja Story Time, Open House/Demo/Mini-Lessons!
PK Move got a mention on ESPN Radio! During an interview by LaFern Cusack, WFPF co-Founder David Thompson spoke about PK Silver, our parkour program for older adults. (at 49.30 minutes) Thank you David and good luck with upcoming WFPF Parkour “Jump Off” Championship 2017, Mandalay Bay coming up April 7-9, 2017!!