Join us tomorrow 8/28 at Taney Avenue Park, Alexandria, VA 22304 at 10am. Bring a snack or drink to share after class!
You asked for it, so here it is!!!
PK Move will offer one free class in the West End at amazing Ben Brenman Park on September 9 at 9am.
Please save your spot by rsvping at this link.
Note: Space will be limited to the first 15 who respond and we are already halfway full!
Check out our new video at this link ! Adults 50+ enjoy low-impact parkour movement in an outdoor environment. We focus on the specific needs of this age group. Call us at 703-216-0051 or email firstname.lastname@example.org for more information
With scattered showers and thunderstorms, especially during the morning, in our forecast today, there will be no PK Silver held this morning!
Thanks for your understanding. Train safe!
Come see us this Saturday, June 24th at Well Ray! PK Move will have a display table from 9am – 1pm with information about our parkour programs for special populations, as well an obstacle course from 11-11:30am (in the Well Ray Lot, behind the Union Bank at 2401 Mt. Vernon Avenue.) We’ll also have a raffle featuring many items donated by local wellness business, therapists, and fitness studios.
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.