Well Ray Del Ray

Come see us this Saturday, June 24th at Well Ray! PK Move will have a display table from 9am – 1pm with information about our parkour programs for special populations, as well an obstacle course from 11-11:30am (in the Well Ray Lot, behind the Union Bank at 2401 Mt. Vernon Avenue.) We’ll also have a raffle featuring many items donated by local wellness business, therapists, and fitness studios. 

Well Ray Del Ray

No PK Silver Today 

PK Silver is cancelled today due to rain. (We are looking for a free indoor alternative near Hume Springs Park.)  Please join us Wednesday, May 24, 10am-12:15pm, as PKMove will be offering a FREE parkour class/demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+.  

NOTE: no PK Silver class at Ft. Ward Amphitheater on 5/24. Come to this event instead!

No PK Silver Today 

Senior Health & Fitness Fair

Next week, Wednesday, May 24, PKMove will be offering a free parkour class and demo at the Senior Health & Fitness Fair at the Lee Center in Alexandria. FREE. This event is for folks 55+. Please register here. 10am-12:15pm.

 **NOTE: no PK Silver class at Ft. Ward Amphitheater on 5/24. Come to this event instead!**

Many thanks to Senior Services of Alexandria for showcasing our PK Silver class! 

Senior Health & Fitness Fair