Check out our new video at this link ! Adults 50+ enjoy low-impact parkour movement in an outdoor environment. We focus on the specific needs of this age group. Call us at 703-216-0051 or email email@example.com for more information
With scattered showers and thunderstorms, especially during the morning, in our forecast today, there will be no PK Silver held this morning!
Thanks for your understanding. Train safe!
Come see us this Saturday, June 24th at Well Ray! PK Move will have a display table from 9am – 1pm with information about our parkour programs for special populations, as well an obstacle course from 11-11:30am (in the Well Ray Lot, behind the Union Bank at 2401 Mt. Vernon Avenue.) We’ll also have a raffle featuring many items donated by local wellness business, therapists, and fitness studios.
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
Sorry! Today’s PK Silver at Hume Springs park has been cancelled due to poor air quality alert and high temperatures. Your safety is our #1 priority!
Many thanks to Senior Services of Alexandria and all the athletes who came to our exhibit and demo area to try the obstacle course! Here are some photos of the event. Contact us if you are interested in parkour for your senior community, church, or group.