With scattered showers and thunderstorms, especially during the morning, in our forecast today, there will be no PK Silver held this morning!
Thanks for your understanding. Train safe!
🇺🇸Reminder: NO PK Silver class today at Hume Spring Park today and no events/classes tomorrow 7/4/2017. 🇺🇸We hope you are enjoying this holiday weekend as we celebrate the Fourth of July! 🇺🇸We will return to our regular schedule on Wednesday, July 5, 2017 with PK Silver (parkour for adults 50+) at 10am, Ft. Ward Amphitheater! 🇺🇸
PK Move’s Ninja Reading Hour was amazing! We were excited to welcome 10 children and 7 adults for this interactive, movement-inspired literacy event which included songs, Story Time, ninja movement and parkour culture.
Favorite quote: “My son is very shy. I have never seen him get this excited and participate in a reading program before. He loved it!”
Many thanks to St Elmo’s Coffee Pub for hosting us. We’ll see you next month for more ninja magic!
Come see us this Saturday, June 24th at Well Ray! PK Move will have a display table from 9am – 1pm with information about our parkour programs for special populations, as well an obstacle course from 11-11:30am (in the Well Ray Lot, behind the Union Bank at 2401 Mt. Vernon Avenue.) We’ll also have a raffle featuring many items donated by local wellness business, therapists, and fitness studios.
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
Many thanks to all who came our to see us at St. Elmo’s Coffee Pub for Visit Del Ray‘s 1st Thursday: Health and Healing! Check out this link for more information about 10 health benefits to Parkour and Freerunning.