Ageism in Fitness

September 18, 2018 pkmoveageism, balance, changing aging, fitness, fun, health, movement, non-profit, obstacle course, parkour, pk silver, pkmove, play, senior citizens, seniors, strength, wellnessLeave a comment

President, co-founder and PK Silver coach Nancy Lorentz on ageism in the fitness industry and beyond.

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PARTICIPANTS NEEDED

September 17, 2018 pkmove501(c)3, alexandria, alexandria va, balance, changing aging, charity, community, Exercise, falls prevention, fitness, free, fun, health, marymount, movement, non-profit, obstacle course, parkour, pk move, pk silver, pkmove, play, safety, senior citizen, senior fitness, seniors, strength, study, virginia, wellnessLeave a comment

We are now registering for another session of Marymount’s Study of PK Silver. If you missed the summer classes, it’s your chance! See flyer for details.

September PK News!

September 12, 2018September 12, 2018 pkmove501(c)3, alexandria, balance, breast cancer, cancer, changing aging, charity, community, confidence, creativity, ducky, Exercise, fitness, fun, health, kids, movement, Nats, non-profit, obstacle course, parkour, pk silver, pkmove, play, Prevent Cancer Foundation, senior citizens, senior fitness, seniors, special populations, strength, thank you, Washington DC, Washington Nationals, wellness, WFPFLeave a comment

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PK News!

August 5, 2018 pkmovealexandria, alexandria va, balance, breast cancer, changing aging, community, confidence, creativity, DC, Exercise, fitness, freerunning, kids, monarca in flight, move, movement, new classes, non-profit, obstacle course, parkour, pk silver, pkmove, play, pop up playground, rpca, senior citizens, seniors, strength, study, thank you, va, Washington DC, wellness, WFPFLeave a comment

Check out the latest 411 on PK Move classes, events, and tips!

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You Don’t want to miss this!

May 13, 2018May 13, 2018 pkmove501(c)3, balance, changing aging, community, Exercise, fitness, fun, fundraiser, jesse danger, movement, non-profit, parkour, pkmove, play, strength, the movement creativeLeave a comment

Join us for a special fundraising event on June 9: An Intergenerational Circle and Parkour workshop with Stuntman and Master Movement coach Jesse Danger from NYC’s The Movement Creative! Click here for more information and to register!

Be like Bob

March 27, 2018 pkmovealexandria, alexandria va, balance, changing aging, community, Exercise, fitness, fun, health, movement, non-profit, obstacle course, parkour, pk silver, pkmove, play, rpca, safety, senior citizens, senior fitness, seniors, strength, va, virginiaLeave a comment

Over 50? Sign up for PK Silver today!

HOT OFF THE PRESSES!

March 5, 2018March 5, 2018 pkmovealexandria, art, balance, changing aging, community, Exercise, fitness, fun, ninja, non-profit, obstacle course, parkour, parkour-a-thon, pk silver, pkmove, play, senior citizens, seniors, special populations, spring2action, va, wellnessLeave a comment

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