PKMove’s March newsletter is here!
– Register for a class
– Become a PK Move Coach or Sponsor
– Inquire about a demo or class for your group today!
This is moment we’ve all been waiting for… and we wouldn’t be here without your generous support! Please join us for the inaugural Pop-Up Playground event as part of the Twelve Days of Wellness Del Ray! Here is our schedule:
Wednesday, December 13
We’ll have snacks, prizes, and ninja activities for all ages and ability levels
9:45-10:15 am Welcome & Ribbon Cutting of the Pop-Up Playground
10:15-11:15am PK Silver: Parkour for Adults 50+ FREE
11:15am – noon Pop-Up Playground and other ninja activities FREE
Come see us and check out all the other cool events happening during the 12 Days of Wellness!
PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
PK is an abbreviation for the word parkour. Hence our name, PK Move. Parkour is a French word which could be translated as “obstacle course running.” Our definition? Parkour is moving through your environment in a fluid, efficient manner. This month, we are telling you why we love parkour. Listen to PK Silver participant Colin. He says, “This is fun. It’s outdoors. And it’s good for you.”
… it is worth going because you get to meet so many AMAZING individuals! Even though we’d rather be out playing parkour with YOU, we must keep making new contacts and partnerships, explore opportunities, promote awareness of our services and keep critical financial & community support coming in! This week we had several great meetings. We got up to speed on disrupting the status quo in senior care/services with journalist Meg LaPorte and also learned about Spring2Action fundraising with ACT in Alexandria and Razoo Giving. We met boatloads of wonderful people who are doing the most important work right here in our community and the wider DMV.