***Breaking News!***

PK Move is thrilled to announce that Jesse Danger – master parkour coach, stuntman, and co-founder of The Movement Creative – will be joining us on April 5th for our Parkour-A-thon! Don’t miss your chance to meet up with Jesse, play with PK Move, and make a donation to the Pop-Up! Tie optional. 😎 

Check out this interview with Jesse with Pop-Up Sponsor American Parkour

***Breaking News!***

Join us for International Women’s Day 

PK Move, a non-profit organization founded by three women, will hold PK Silver, our adapted parkour class for people over 50, as planned on International Women’s Day (Wednesday, March 8, 10-11am) at Monarca in Flight. If you are a woman 50+ and would like to try parkour, please join us. Wear red for a FREE class

Join us for International Women’s Day 

Walk to Bust Cancer! 

Many thanks for all who supported the Walk to Bust Cancer on Sunday, October 16th, especially those who visited the PK Move obstacle course, participated in the walk warm-up, or took part in our PK Pink Demo. What a great time for a great cause: the prevention, detection, and treatment of breast cancer in low-income women who live in the Alexandria area. Here is a short video of the obstacle course activity. 

Walk to Bust Cancer! 

Conversation at PKMove Silver 

New Participant: I’m having so much fun, I don’t even feel like I’m working out!

Repeat Participant: Oh, you WILL feel it – tomorrow! 

Join us at our free PKMove Silver classes for seniors 55+ to see for yourself. 

Tuesday, 10-11am, Hume Springs Park, 100 Dale St, 22305 (meet by adult exercise station) 

Wednesday, 10-11am, Ft. Ward Park, 4301 W. Braddock Road, 22304 (meet at amphitheater) 

Remember to:
– wear comfortable clothes (appropriate for the weather, layers are a good idea)

– wear closed athletic shoes, like sneakers (no sandals, crocs, mules, etc) 

– bring a water bottle (both parks have water fountains, but just in case) 

– bring an old towel or yoga mat if you don’t like to sit directly on the grass

– apply sun screen if needed

If the weather is dodgy, check here or register with admin@pkmove.org for direct updates.

 

Conversation at PKMove Silver