Hot off the presses!

Check out the October PK News!

October PK Move Calendar
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Hot off the presses!

Ageism in Fitness

President, co-founder and PK Silver coach Nancy Lorentz on ageism in the fitness industry and beyond.

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Ageism in Fitness

PARTICIPANTS NEEDED

We are now registering for another session of Marymount’s Study of PK Silver. If you missed the summer classes, it’s your chance! See flyer for details.

PARTICIPANTS NEEDED

September PK News!

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September PK News!

PK News!

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Please check out our July newsletter! Never miss an issue or special ninja announcement by subscribing here. We’ll send all the news directly to your inbox.

Reminder: No classes 7/4. We are closed in observance of Independence Day.

Wishing you a happy birthday, America. Stay cool and be safe!

Put Down that Firecracker & Read the PK News !