#ParkourLove 

PK Silver participant Priscilla is sharing the #parkourlove with us today! She really enjoys being outside and the social aspect of our parkour community. She notes that she had trouble with her ankles, but now “can do anything with them!” Please try our class if you are 50+ – no upper age limit as long as your doctor approves. This video is from our FREE PK Silver class which is operated in partnership with Recreation, Parks & Cultural Activities, City of Alexandria, VA Check our website for more info or to register. You may also contact us to arrange a free trial class for your group! 

#ParkourLove 

Jingle Jam! 🎄🎅🏽✨🐒

PK Silver, our FREE Parkour class for people 50+ is offered this winter on Wednesdays 10-11am at our sponsor  Monarca in Flight.

Ho-Ho-Hope you can join us next Wednesday, December 21st, for our first annual Jingle Jam! Regular class led by elves 10-11am. Ugly holiday sweaters encouraged. At 11am we’ll have some tea/coffee and goodies (although we cannot promise the level of decorating mastery in the example below!) Bring a jar of Jam or Jelly for the local food pantry.
Visit our website for more info or to register! 

  

Jingle Jam! 🎄🎅🏽✨🐒