PK Silver, our parkour class for people over 50, got a mention in IDEA Fitness Magazine, June 2017 edition.
Sorry! Today’s PK Silver at Hume Springs park has been cancelled due to poor air quality alert and high temperatures. Your safety is our #1 priority!
Many thanks to Senior Services of Alexandria and all the athletes who came to our exhibit and demo area to try the obstacle course! Here are some photos of the event. Contact us if you are interested in parkour for your senior community, church, or group.
It’s that time of year for requests of donations from many worthy charities. Please consider making a donation to PK Move for Spring2Action, Alexandria Virginia’s Day of giving. We are raising $5000 for an RPCA Community Matching Fund Grant to purchase a pop-up parkour playground AND offer three years of free-to-the-public parkour lessons. To help fund the playground project, please donate below. Any amount is greatly appreciated!
But wait there’s more!
To celebrate Spring2Action on April 5th, PK Move is hosting a Parkour-A-Thon from 10am – 2pm. Please join is for one or all of these events, more info and sign up links below:
PK Silver, parkour for people 50+, Hume Springs Park, 10-11am
Ninja Story Time, ages 0 – beginning reader, light stretches and ninja poses before the reading ninja reads some great ninja books. 11:15-noon, Cora Kelly Rec Center
FREE Open House/Demo/Mini-Lessons with Special Guest Jesse Danger! Jesse is a professional stuntman, master parkour coach, and co-founder of NYC’s famous Movement Creative. We will a small pop-up sample playground for you to try and also have door prizes and free cookies (while they last) from the Happy Tart! Noon – 2pm, Cora Kelly Rec Center
Many thanks for your consideration. Email firstname.lastname@example.org if you have any questions!
PRESIDENT TRUMP SIGNS EXECUTIVE ORDER DECLARING EVERYONE CAN DO PARKOUR!
Happy April Fools! But seriously, everyone CAN do parkour, including President Trump! Join us this week, April 5th at one or all of our Parkour-A-Thon “Spring2Action” Events: PK Silver, Ninja Story Time, Open House/Demo/Mini-Lessons!
PK Move got a mention on ESPN Radio! During an interview by LaFern Cusack, WFPF co-Founder David Thompson spoke about PK Silver, our parkour program for older adults. (at 49.30 minutes) Thank you David and good luck with upcoming WFPF Parkour “Jump Off” Championship 2017, Mandalay Bay coming up April 7-9, 2017!!
PK Move, a non-profit organization founded by three women, will hold PK Silver, our adapted parkour class for people over 50, as planned on International Women’s Day (Wednesday, March 8, 10-11am) at Monarca in Flight. If you are a woman 50+ and would like to try parkour, please join us. Wear red for a FREE class!