Ageism in Fitness

President, co-founder and PK Silver coach Nancy Lorentz on ageism in the fitness industry and beyond.

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Ageism in Fitness

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Reminder: No classes 7/4. We are closed in observance of Independence Day.

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PK Silver Winter Series: Light Movement

Throughout the time of human existence on this earth, movement, specifically dance, has given communities (and the individuals who form them) a medium of expression and connection between mind, body, and spirit. This “movement connection” allows for exploration, healing, and inspiration to take place.

PK Silver, our parkour class for people 50+, offered a winter class “Light Movement” to generate these opportunities for our participants. Our goal was to use parkour-based movement and conditioning in combination with imagination to explore life and art, ultimately providing a catalyst for renewing resources of physical strength and spiritual inspiration in their daily lives.

PK Silver Winter Series: Light Movement