PK Silver

Fun class today at Ben Brenman. Here is the PK Silver version of the quad steps. Many thanks to special guest Tyler Lam! this class is held Saturdays at 9am at Ben Brenman Park and is run in partnership with Alexandria City RPCA. There is space available in this class. We ask for a $10 donation. To inquire about a private group lesson or parkour lesson at your local park or community center, please email info@pkmove.org

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PK Silver

#ParkourLove 

PK Silver participant Priscilla is sharing the #parkourlove with us today! She really enjoys being outside and the social aspect of our parkour community. She notes that she had trouble with her ankles, but now “can do anything with them!” Please try our class if you are 50+ – no upper age limit as long as your doctor approves. This video is from our FREE PK Silver class which is operated in partnership with Recreation, Parks & Cultural Activities, City of Alexandria, VA Check our website for more info or to register. You may also contact us to arrange a free trial class for your group! 

#ParkourLove 

Class Update: PK Silver

We will still meet at 10-11am on the remaining Tuesdays in August: 8/16, 8/23, 8/30.  

However, due to the excessive heat, we will change to an indoor location. We have reserved the large meeting room (located next to the children’s section) at Duncan Library, 2501 Commonwealth Avenue, Alexandria, VA 22301. There is parking. It is also accessible by public transit.

Please click here for more information and a map. 

Please note this is for Tuesday ONLY! There are no changes to our Wednesday PK Silver class at Ft Ward amphitheater which is located on a hill in heavy shade and always seems to have a breeze.  We’ll just slow it down and take lots of water breaks. 

Thank you for your understanding; your safety is our first priority! Please contact us directly if you have any questions.

Ducky is waiting for you at the library! 

Class Update: PK Silver