President, co-founder and PK Silver coach Nancy Lorentz on ageism in the fitness industry and beyond.
We are now registering for another session of Marymount’s Study of PK Silver. If you missed the summer classes, it’s your chance! See flyer for details.
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Reminder: No classes 7/4. We are closed in observance of Independence Day.
Wishing you a happy birthday, America. Stay cool and be safe!
Parkour teaches us to use obstacles as a way to improve ourselves. Join one of our life-changing classes today. All ages and abilities welcome.
Throughout the time of human existence on this earth, movement, specifically dance, has given communities (and the individuals who form them) a medium of expression and connection between mind, body, and spirit. This “movement connection” allows for exploration, healing, and inspiration to take place.
PK Silver, our parkour class for people 50+, offered a winter class “Light Movement” to generate these opportunities for our participants. Our goal was to use parkour-based movement and conditioning in combination with imagination to explore life and art, ultimately providing a catalyst for renewing resources of physical strength and spiritual inspiration in their daily lives.